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WELCOME TO

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TWERK

HEAL

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TWERK and HEAL'S MISSION is to support an EMBODIED RETURN to SELF

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TWERK and HEAL is a womb-centered healing practice devoted to guiding individuals back to their core essence—who they were before the world placed expectations, roles, and limitations upon them.

At the heart of this work is womb healing: the restoration of harmony, balance, and power within the womb and throughout the body and life. The womb is recognized as a sacred vessel that holds memory, emotion, creativity, and lived experience. When stagnant energy and unprocessed emotions accumulate, disconnection can occur—not only from the womb, but from self.

Through traditional womb practices, intentional movement, ritual, and ancestral wisdom, TWERK and HEAL supports the release of stored emotions and energetic blockages, creating space for clarity, self-trust, and embodied power. This work is not about becoming someone new, but about remembering who you have always been.

TWERK and HEAL offers a pathway home—back to your body, your womb, and your innate authority. As balance is restored in the womb, harmony naturally unfolds in life, relationships, and purpose.

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Locations + Opennig Hours

Heal and love 
your womb.

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Any questions? 

Don't hesitate to reach out!

ADDRESS

twerk and heal does not have a home location yet. However Michaela does travel to clients home, partner with local community centers to host classes as well as one-on-one's

CONTACT US

JOURNEY@TWERKANDHEAL.COM

IG: @TWERKANDHEAL / @LADIEARTH

FACEBOOK: TWERK AND HEAL

About Ladi Earth

Ladi Earth,  also known as Michaela, has been teaching twerk classes since 2014 starting at The University of Texas at Austin. Since then, she has studied dancing and its liberation for women in Bluefields, Nicaragua. Soon after in 2016, she studied the impact that gentrification placed on the dance communities.

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Michaela has been dedicated to womb healing in her community which has been the catalyst of Twerk and Heal.

about me
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Michaela has been dedicated to womb healing in her community which has been the catalyst of Twerk and Heal. Her journey to self healing started shortly after having her daughter during the pandemic in 2020. While going through postpartum depression, dance became a ritual and allowed her to heal her womb trauma in combination with yoni steams, journaling, breathwork, and creating a community of women working towards the same goal. 

This is how Twerk and Heal was birthed in August 2021.There are many testimonials from her yoni steams as well as public recognition from the City of Austin and SHAPE magazine highlighting her work in the community. Michaela is currently certified in Tantra, Erotic Soverignty as well as certified to facilitate classes for Pole 1 & Pole 2.  Ladi Earth’s ultimate goal is the hope that all women can feel a sense of freedom within themselves and embrace self-expression.

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"I have taken twerk sessions with Michaela and she makes the sessions so much fun. The time is restorative while being an amazing workout. I am incredibly shy when it comes to dancing and moving but Michaela reminds attendees the time is about them to reconnect and find their inner sensual side and strength. Her patience and sweet demeanor makes her an excellent instructor and event programmer."

Maureen

"I was nervous at first to have this experience but Michaela helped me feel comfortable and ease into the practice. I cried, I danced, I healed, I definitely left a piece of me here."

Anonymous Twerk and Heal Attendee

"You were a thoughtful, sensitive, and sensual instructor. I felt safe and connected to the energies that arose around me. I appreciated myself more than when I came in."

Anonymous Twerk and Heal Attendee
"My experience was very empowering in every phase. My mind, body, and soul was exercised for a total health improvement."
Anonymous Twerk and Heal Attendee
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